Use Yourself Well

About Christopher

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Hi, I’m Christopher and I teach the Alexander Technique.

I owe everything to my late Alexander teacher, Marjean Mckenna.

You can purchase the fruits of our collaboration here: 

Your Natural Up

“Christopher is so patient and so good at saying just the right thing to help me reconnect with my body and inspire me to be gentle with myself. Christopher told me about the Alexander Technique when we first met, five years ago, and my heart knew that I needed it but I didn’t listen. Don’t wait like I did. Don’t live with your pain one single moment longer!”
-Lara Wilde

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