In Person Study
One Skill Program
Two private lessons with Christopher, plus everything you need to make them count before, during, and after.
Intro special · Regular price $247 · Save $50
You already know how to push through. Brace harder, grit your teeth, force the rep, the set, the moment.
What you don’t know (because you can’t see it from inside your own body) is what’s actually happening underneath all that effort. This is where someone in the room shows you.
What’s included
Everything in the program to support your initial transformation:
Two Private Lessons with Christopher
Hands-on, one-on-one sessions where you experience direct guidance in real time. This part of this work can't be taught through video alone.
The 3-Week One Skill Email Course
A short daily series that reinforces what you experience in your lessons, so the awareness doesn't fade once you leave the room.
One Skill - Digital Course
Included free
The Daily Five
A short daily checklist to help the habit of noticing stick, long after your lessons are over.
The Deep Stop
A guide to constructive rest, one of the simplest, most powerful tools for releasing unnecessary tension.
Your Best Face Forward
How to apply the skill in conversations, meetings, and other social situations, which is where most people lose their awareness fastest.
This is not a trial. It’s a beginning.
You won’t leave with a fix. You’ll leave with a felt sense of what’s possible and a clear next step, if you want to keep going.
What happens after?
Some people stop here, with two lessons and a set of tools they can use for life.
Others realize two lessons is only the beginning, and choose to go deeper with the full study. That conversation happens after your second lesson, when you have a real, felt sense of what’s possible.
